RED LIGHT

Red Light Therapy at Valley Gym and Juice Heal. Restore. Glow. Step into the light literally.
Our Red Light Therapy uses low-level wavelengths of red and near-infrared light to penetrate deep into your skin and muscle tissue, triggering natural healing at the cellular level.
Whether you're focused on recovery, skin health, or reducing inflammation, red light therapy is a powerful, non-invasive tool to support your wellness goals.
Benefits of Red Light Therapy:
Skin Rejuvenation – Reduces fine lines, wrinkles, and acne
Muscle Recovery – Speeds up tissue repair post-exercise
Reduces Inflammation & Pain – Natural relief for joints and muscles
Improves Sleep – Supports melatonin production and circadian rhythm
Boosts Mood & Energy – Helps regulate serotonin and reduce stress
Stimulates Collagen Production – For firmer, more youthful-looking skin
Improves Circulation – Enhances blood flow and cellular oxygenation Relax, recharge, and restore—all in just 10–20 minutes per session.
Safe, natural, and backed by science, Red Light Therapy is a must-try for anyone serious about feeling and looking their best. Ask our team how to add Red Light sessions to your membership today!